How to set up an ideal pumping environment

As with most new processes and skills, pumping involves a learning curve. Eventually, you might find yourself effortlessly pumping on the go, through a plethora of environments, while wearing a mobile pump. But especially in the early days, setting up a calm, comfortable stationary-pumping environment can make a meaningful difference. Here’s how to set yourself up for stationary-pumping success.

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Make sure that your breasts are comfortable

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Create a peaceful environment

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Prep your station–or stations

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Create a diversion

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Look for the letdown

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Optimize your storage and cleaning

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Ask for support