Meeting goals when you don’t breastfeed

While breastfeeding has many established benefits, not everyone can (or will) nurse their babies. If breastfeeding your infant isn’t in the cards, you might be feeling anxious about meeting your breastfeeding-oriented goals around bonding, nutrition, weight loss, and more. We spoke with Leah De Shay, lactation consultant and reproductive health analyst, to learn how to address these concerns, ensuring that you and your baby thrive.