Preparing your return to work

Whatever this milestone looks like for you, we’re going to acknowledge the return to work for what it is: a big deal! Whether you’ve landed here on your own timeline or your leave has run out, and whether you’re feeling ready or overwhelmed (or some combination depending on the moment), it’s all valid and normal.

It’s a big deal for your baby, too, who may be transitioning to the care of someone else for the first time. Just remember that any bit of breast milk you offer will extend the myriad benefits.

Pumping at work checklist

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Additional resources