C-section: Scar minimization

Dr. Jennifer Lincoln

Obstetrician-gynecologist

Properly caring for your incision as you recover is the best way to minimize scarring and promote healing.

EXPLORE C-SECTION: SCAR MINIMIZATION

Scar minimization 101

Content Image

The best way to minimize the appearance of a scar is to promote smooth healing.

  • Keep it clean. Shower daily, and let soapy water run over the incision. Gently pat the area dry with a clean towel. Do not scrub or rub your incision.
  • Limit sun exposure, but try to expose your scar to air by wearing loose clothing or a gown at night. Air circulation helps skin heal.
  • Eat protein-rich foods, and drink a lot of water. Avoid cigarettes and alcohol—they can dehydrate the cells and stall healing.
Content Image

Once your scar is healed, you can improve its appearance with the options below:

  • Silicone sheets or topical gel restore skin, strengthen tissue, and soften scars. Apply them directly to your incision.
  • Massage your scar regularly for 5 to 10 minutes with vitamin E oil or silicone gel. This increases cellular growth and blood flow to reduce the scar.
  • Use sunscreen about six to eight weeks postpartum, or once the wound is completely closed. Keep it out of the sun until then.
  • Dermatologists can recommend creams, laser therapy, steroid injections, or scar revision to improve your scar.
Content Image

Your scar will take time to fade, and may never fully disappear. But over time, you should notice it less.

Additional resources

RELATED READING
Recovering from a C-section

An estimated one in three women delivering babies in the United States gives birth this way.

Postpartum pelvic health and recovery

Pelvic-floor disorders are some of the leading postpartum complications.

GUIDES

Although it might not seem like you have time to “recover” from delivery, you and your baby just went through something big. Be kind to yourself, ask questions, and ask for help from your friends, family, or providers.

Postpartum physical recovery

SKILL BUILDERS

C-section: Incision careC-section: Incision care
C-section: Post-op lung careC-section: Post-op lung care