Breastfeeding benefits


Breastfeeding comes with benefits for both you and your baby. And as pediatrician Dr. Laurie Jones explains, duration trumps quantity.

Additional resources

The many benefits of breastfeeding

Breastfeeding has evolved to be beneficial for both you and your baby.

Breastfeeding and your mental health

Breastfeeding and mental health are inextricably linked. Learn more about the benefits and potential red flags.

Establishing breastfeeding

If you’ve chosen to breastfeed, there are a few tips and tools that can help you establish a good routine.