Once you’ve learned the basics and pumping is effective and comfortable, the next step is to optimize your routine. These tips and tricks will help you get the most out of your pump while being both an efficient and confident pumper.
Cleaning your parts completely is critical for performance and safety. We don't recommend storing parts in the fridge between sessions because diaphragms and flanges can slip out of place, and pump performance can degrade over time.
Pump wipes and cleaning spray are designed to remove breast milk residue when you’re pumping on the go and don’t have access to soap and clean water. Otherwise, soap is best.
Washing and completely drying after every session isn’t always practical. And storing parts in the fridge can degrade pump performance, so save time by keeping extra sets on hand. Rinse after each use, and then batch clean and dry them once a day.
By soaking them in a 50/50 mix of water and vinegar, and then rinsing and cleaning with warm soapy water before setting out to dry, you’ll completely remove milk fat from your pump parts to improve your pump’s performance.
With Willow, it’s easy! Pump directly into reusable milk containers, then pour the milk into a milk cooler, bottle, or bag. (Willow 360 users also have the option of pumping into self-sealing bags.)
Bags and bottles are always an option, but you can safely and easily store and transport your milk directly into a cooler, where it’ll remain at a safe temperature for up to 24 hours. (The CDC’s handy guidelines advise how long it’s safe to store breast milk at different temperatures.) You can also consider a breast milk freezer tray, which makes it easy to store your milk in smaller portion sizes.
Label serving-size milk bags by date and volume, and store them flat, in chronological order, and away from your freezer’s high-traffic areas. And if for some reason bags thaw (like during a power outage), use them or lose them.
Everyone has different needs, but relaxing helps your body produce oxytocin, which triggers letdown. You might require a quiet place, or sounds of your baby crying, or to focus on something else.
Just as there’s no one-size-fits-all when it comes to your pump, there’s no one way to fit pumping into your life. There are a few handy rules of thumbs, but the best routine is the one that suits your schedule, goals, and personality.
Some solutions might be simple, like massaging engorged breasts or getting regular help washing your pump parts. Other times, you might need to talk to a pro. Just try to get whatever support you need, because you shouldn’t have to suffer.
Stay organized on the go
Setting up a simple system helps you access and track it all. Also, the Food and Drug Administration deems breast pumps medical devices, so if you're flying, your pump bag won’t count as a carry-on.
And if you’re back at work, your pump breaks are also protected. Use this as time to relax and focus on yourself and your baby if you can. Comfy clothes, including a good pumping bra, can really make a difference as you return to work.
Your pump is an investment, so protect it. Some situations warrant more protection than others, like a case with a hard outer shell that fits into your pumping bag.
For Willow Go pumpers, replacing the diaphragm and duckbill is most critical for optimal performance. And for Willow 360 pumpers, you’ll want to replace the flextubes and container.
For Willow Go pumpers, replacing the diaphragm and duckbill is most critical for optimal performance. And for Willow 360 pumpers, you’ll want to replace the flextubes and container.
It covers accidental damage, as well as mechanical and electrical breakdowns, for a full two years.
To pump without leaks (and get optimal milk output), flange fit is key.
Run through a checklist for day 1, plan a lighter first week back, and take time to celebrate getting here.
Your days need support when you’re managing a newborn, sleep deprivation, and lots of responsibilities. These strategies will help.